Today, I want to talk about something that so many of us struggle with: self-care guilt. Picture this: You, finally getting a quiet moment to yourself. A warm cup of…
Let’s be real—life isn’t a movie with a dramatic soundtrack playing in the background. No one’s cueing the perfect song while you stare out the window, lost in thought. But…
Have you ever sat alone in your room, scrolling through your phone, and suddenly realised you don’t actually have anyone you feel comfortable talking to? Not about the deep stuff.…
